The Esbit CS985H-EX Alcohol Stove & Cookset with Heat Exchanger provides a fuel efficient option for cooking out on the trail. It has a 950 ml pot with heat exchanger that provides higher cooking efficiency by improving boil times by 30% thereby reducing your fuel useage. Constructed from extremely light, hard anodized aluminum, the cookset also includes a pot stand, lid, and a solid brass alcohol burner. The alcohol burner is constructed from brass and allows variable temperature control, plus it holds the denatured alcohol in it during transport. Everything can be stored and carried in the large pot, which comes with a mesh bag, and fits compactly in your backpack.